A BIT ABOUT ME

My name is Katy, I’m 27 years old and have a huge passion for health and fitness. 

Wanting to improve your health and fitness shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make and I believe in finding the pleasurable side to it.

I have been training for many years now, my knowledge and skill set keep growing along with my passion and I’m enjoying my journey getting strong, staying mobile and improving always.